Many people have a general idea on how to yell, and with some training and direction they can make a decent kihap (kiai). However, there are those who have trouble doing kihaps, whether in class or during competition. They may be self-conscious in how they sound, or have difficulty in Continue Reading
Another Important Leadership Tip: Remember People’s Names!
One thing that stood out to me when I was reading the popular book How to Win Friends and Influence People by Dale Carnegie is the advice to remember people’s names and use their names when talking to them. Indeed, one thing that leaves an impact on me when interacting Continue Reading
Martial Arts Competition and Why It’s Important
Going through the ranks, I never felt that I was competitive or particularly looked forward to tournaments for the medals. Initially I tolerated them as a way to socialize with others from around the region, but beyond that I did not have any aspirations of winning 1st place or becoming Continue Reading
How Do You Feel About Sparring? If You’re Intimidated by it, Read On!
How do you feel about sparring? While some people absolutely enjoy getting to spar, others absolutely dread it when the instructor says that it’s time to put sparring gear on. Some even get to the point where they are absolutely terrified. Why is this? And what does that mean for Continue Reading
Creating Positive Habits for Positive Change
I remember reading something in high school that stated ‘it takes 21 days to make or break a habit’. This made sense to me; I grew up Catholic, so every year there was a period of time, Lent, where we fasted and chose something to give up for 40 days. Continue Reading
The Importance of Having a Student Mindset to Being a Successful Leader
I was organizing a regional training clinic with a high ranking individual in our organization as our guest. As a 4th Dan, I always feel awkward telling very senior masters what the plan is and giving them instructions. I’m sure many other 4th Dans would agree with me. I very Continue Reading
Clean Home, Clear Mind: Good Organization Leads to Good Training
In the WTSDA, we have what are called the “14 Attitudes”, fourteen sayings that are used to help focus the student in their training. The fourteenth attitude states, ”Cleanliness is required after training. Keep yourself and your surroundings clean” (Shin, p.57). Many of the other 14 attitudes deal either with Continue Reading