One of the first commands we learn in any traditional martial arts is the command to come to attention. In Tang Soo Do and other Korean martial arts, it is “Cha-Ryut” (or Ryot), and it is one of those commands that is not only instantly recognizable, but quintessentially Korean. In Continue Reading
Tips For Avoiding Burnout… From Someone Who Just Burnt Themselves Out
Wow, life has been absolutely crazy as of late my friends. And in the spirit of transparency, I have personally been burning the candle at both ends and in the middle. I started a new job 2 months ago, and that has come with a larger-than-expected learning curve. Along with Continue Reading