If you know anything about Bruce Lee, you know that he was a very deep thinker. While the superficial world knows him for his martial arts he was an even more prolific philosopher! In fact, he regularly wrote in a journal. While a lot of his writings were meant to Continue Reading
David Paprocki
Treat Sparring Like A Jam Session
As discussed in my previous article about one step sparring. Free sparring is a soft skill, A skill that requires creativity, different experiences, and calculated risks to improve upon! In The Little Book of Talent by Daniel Coyle, he suggests that the right environment to improve upon these skills is Continue Reading
Three Fortunes – Infinite Possibilities From Lunch with a Coworker
I was having lunch a couple weeks ago with my friend Yoshi who is a colleague of mine in more ways than one. We are coworkers at the same company, but we also train in the martial arts together. He had ordered three different plates of Dim Sum to go Continue Reading
Do Vs. Jutsu
I don’t know about you, but a younger Naive David Paprocki saw the arts of Ju Do and Jiu Jitsu (Also Spelled Ju Jutstu) and thought, “Hey, they both have the same first syllable. I wonder if that means something?” Well, It turns out young naive David wasn’t that naive Continue Reading
Being Well Rounded
In his book, The Secret Power Within: Zen Solutions to Real Problems, Chuck Norris tells a story of Bruce Lee’s one student and friend Pat Strong. Strong sought out to cross train in several different Martial Arts to make sure he was able to adapt to any fighting situation. He Continue Reading
More Than Just A Chop
Ever since the inception of Karate being taught to the public, people have always referred to the open handed techniques we do in our forms and applications as “chops”. Let’s be honest, you have probably called it that yourself at some point! Well let me tell you. Every time you Continue Reading
Always Celebrate Your Accomplishments, Even The Small Ones
As working adults, it can be incredibly easy for us to become hyper focused on the end goal. In a long project it can be hard to see the light at the end of the tunnel and we can get discouraged. For this reason it is important to take time Continue Reading
One Step Sparring is Uniquely Useful
Many people do not like one step sparring plain and simple. You will often hear, “This is not how it will work on the Street.” or “Why waste time on one step sparring when we have free sparring at our disposal?” I get it. I wasn’t always a fan of Continue Reading
Empowerment in the Pages, Don’t Stop Reading!
Let’s face it, when you go higher in the ranks of a traditional martial art, there is less that you are taught, but that doesn’t mean there is less to learn! You must take responsibility for your own training. The training in question can be for your mind, body or Continue Reading
If Black Belt Means One Thing For Your Lifestyle
I was recently reading a book, The Power of Discipline, and the last chapter was just the author congratulating the reader on completing the book (Walter 130)! I was very confused at first, but then the Author, Daniel Walter, explained that the whole idea of me completing the book was Continue Reading