One of my favorite parts about martial arts is how individualized it is; many other physical activities are team-based. While we do utilize partner work in martial arts, a majority of our training and progression in skill comes from working on your own. Everyday you train you are aiming to Continue Reading
Personal Experience
Tips For Avoiding Burnout… From Someone Who Just Burnt Themselves Out
Wow, life has been absolutely crazy as of late my friends. And in the spirit of transparency, I have personally been burning the candle at both ends and in the middle. I started a new job 2 months ago, and that has come with a larger-than-expected learning curve. Along with Continue Reading
Dealing with Injury and Setbacks
If you’re old enough to understand anything in this sentence, then it is very likely that you have been injured at some point in your life. It’s an unavoidable part of life: we all make mistakes, we can’t control everything around us, and entropy exists, so inevitably something will fall Continue Reading
Take a Page Out of a Dancer’s Playbook: Mark It!
There is never an excuse not to train. Practice methods used in dance can help us take advantage and make the most of any small opportunity we can get during even the shortest amount of free time on a busy day. When we look at some terminology used in the Continue Reading
Time to Give and Time to Receive
When it comes to deciding whether to attend an event or participate in an activity, we can fall into the trap of asking ourselves, “What am I going to get out of this?” Or “What’s in it for me?” When deciding how to spend our finite amount of time, These Continue Reading
Martial Arts is About Socializing
For those who read the headline and your first instinct is to comment that I’m wrong, hear me out first. People who have trained for years tend to hyper-focus on getting the right technique, or executing the correct sequence of moves in their form, or dive into the applications of Continue Reading
Make the Effort to Understand Those That are Different From You
For the entirety of my career as a chief instructor, I have mainly worked with college aged students at a university. As I am currently only 25 years old as of the writing of this article. That means I have always worked with those of a similar age demographic and Continue Reading
How Do You React to Adversity/Discouragement?
Just like the ups and downs of life, there will always be a balance in how people treat you. The reality is, you could be the nicest person in the world and there will still be someone out there who doesn’t like you. Therefore it’s important to not live your Continue Reading
Why You Should Start a Podcast Too: Benefits to the Martial Arts
About a year and a half ago I wrote an article on why martial artists should create a blog and write publicly along with all of the direct and indirect benefits it will give them. You can find that article hear. https://urbanmartialartists.com/2022/06/09/why-you-should-start-a-blog-too/ Today’s article is going to be very similar Continue Reading
Revisit Your Work and Technique
In May 2021, I picked up photography as a new hobby. After taking pictures while hiking with my phone, I decided that I wanted something that would give me slightly better quality pictures and bought an advanced point and shoot camera. Shortly thereafter I took a trip to the Henry Continue Reading