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Philosophy

The Meaning Behind the Bow

Posted on July 24, 2023July 23, 2023 by Yoshi Ota
The Meaning Behind the Bow

If you have been exposed to any kind of martial arts, the bow is one of the most iconic gestures you will see in some form or another.  It may seem like an odd ritual or some mystical exchange to those who don’t train in martial arts in the West, Continue Reading

Posted In Philosophy, The Meaning Of...

What Your Stance Says About You

Posted on July 20, 2023July 19, 2023 by David Paprocki
What Your Stance Says About You

Anyone who has ever trained alongside me or taken a class taught by me, knows that I value stances a lot. While stances are a crucial fundamental and having a good foundation is critical for the development of good technique, that is not totally why I emphasize stances. I emphasize Continue Reading

Posted In Inspiration, Philosophy, Technique

Practice What You Preach

Posted on July 13, 2023July 12, 2023 by Ana Juvan
Practice What You Preach

In the martial art I practice, Tang Soo Do, “Do” means a way of life. We’re much more than just an activity or sport; our Grandmaster said one of the main goals of training in Tang Soo Do is to become a better person. Therefore, our art has codes and Continue Reading

Posted In Inspiration, Personal Experience, Philosophy

Imposter Syndrome Part 2: Duty as an Instructor, and Leading by Example

Posted on June 29, 2023June 26, 2023 by Yoshi Ota
Imposter Syndrome Part 2: Duty as an Instructor, and Leading by Example

This article is less of a “part 2” than an addendum to David’s incredible Imposter Syndrome article, however I feel this is an important perspective to discuss.  The nagging thought of “am I good enough?” David talked about not only impacts students, but instructors as well.  As students, we looked Continue Reading

Posted In Inspiration, Philosophy

Training and motivation in martial arts

Posted on June 22, 2023June 18, 2023 by Yoshi Ota
Training and motivation in martial arts

There are times when you can find yourself in a rut, so to speak, in terms of getting yourself to the dojang to train.  Motivation can be hard to find when you have work deadlines to meet, family obligations to fulfill, and the weather outside is horrid.  It can be Continue Reading

Posted In Inspiration, Philosophy

Prioritizing Good Technique Over Memorization

Posted on June 19, 2023June 18, 2023 by David Paprocki
Prioritizing Good Technique Over Memorization

Disclaimer: My direct students are all university students, and as such, they are at their prime physically and have a mature yet sponge-like brain that can absorb things quickly. I understand that I teach in the most ideal situation, and some of what is mentioned will not apply as much Continue Reading

Posted In Inspiration, Personal Experience, Philosophy, Technique

Why It’s Important to Pronounce Terms Correctly

Posted on June 15, 2023June 11, 2023 by Yoshi Ota
Why It’s Important to Pronounce Terms Correctly

After training for some time, you may feel more confident in speaking the commands of whatever style you train.  However, as someone who is fluent in Japanese, reciting commands does not necessarily mean being coherent in everyday speech.  I have heard and been to dojos where, while the commands were Continue Reading

Posted In Philosophy

Sharpening the Mind in Order to Sharpen the Body – Why Education is Important to Martial Arts

Posted on June 9, 2023June 8, 2023 by Yoshi Ota
Sharpening the Mind in Order to Sharpen the Body – Why Education is Important to Martial Arts

Often times in popular media and entertainment, the physical aspects of martial arts are highlighted to the detriment of all else. The focus is always on what kind of fancy flips and spin kicks they can perform as they look flashy and impressive. What they don’t often show is how Continue Reading

Posted In Inspiration, Philosophy

Manage Your Expectations with Your Effort

Posted on June 1, 2023May 29, 2023 by David Paprocki
Manage Your Expectations with Your Effort

As a young 3rd Dan that had just started a college club, I was very hard core with the technical aspects of class as well as attendance expectations of my students if they were to train. I was very strict and often told them that if they did not come Continue Reading

Posted In Inspiration, Personal Experience, Philosophy

How Do You Feel About Sparring? If You’re Intimidated by it, Read On!

Posted on May 17, 2023May 17, 2023 by David Paprocki
How Do You Feel About Sparring? If You’re Intimidated by it, Read On!

How do you feel about sparring? While some people absolutely enjoy getting to spar, others absolutely dread it when the instructor says that it’s time to put sparring gear on. Some even get to the point where they are absolutely terrified. Why is this? And what does that mean for Continue Reading

Posted In Inspiration, Personal Experience, Philosophy

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